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Meditation for Teachers

Taking the Stress Out of Teaching

A 4-Week Series on Movement Meditations

Sept 15, 22, 29 & Oct 6

Tuesdays @ 7:30-8:30PM ET

$57 for the series

berni k

Course Description

The theme of this series will be Movement Meditations. In each class, you will learn that the feeling of peace in meditation comes from flow not from stillness.  We’ll explore everything from subtle movements in your body to walking meditations, to exploring the flow of life around you.  You will learn how to adapt and implement the skills and techniques for your own practice and to share with your students.

Scholarships

If your budget is tight, scholarship spots are available for a free or reduced price. No application process. Just ask. Email Berni at berni@berni-k.com or call/text 570-240-3444.

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