“Finding More Moments of Delight”

Questions?

Text or call Berni at 570-240-3444 or email at berni@berni-k.com.

What Are People Saying?

“Meditation has been life-changing in a powerful yet subtle way, just by using simple skills.”
– Wren Cook. (Asheville, NC)

I’ve found that I’m less reactive, a better listener and notice more of the world around me.
– Katie Stadler (Alexandria, VA)

“I feel less anxiety and overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
– Jenn Taylor (Red Lion, PA)

“I have been able to set aside a few moments each day to simply be in my body & enjoy each sensation, and gain new insights! I have experienced greater joy in life’s simple moments and been able to handle the difficult ones with a little more ease!”
– Amanda C.

“I learned how to bring meditation into my classroom one minute at a time. My students’ reaction was so positive. I could see and feel the difference this made immediately. Now, this “daily minute” opens and closes our time together and they never let me forget!”
– Marny Hyde, Science Teacher, Tunkhannock, PA
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“Berni’s meditation has blown away all other styles of meditation I have tried in the last 20 years! ”
– Trish Brown, Asheville NC

“I thought meditation was all about breathing, but I learned it was so much more. Berni helped me, even with a busy schedule, to give myself permission to rest, take some time for myself, re-energize, and feel more ‘in the moment.’”
– Melanie Stanton, Alexandria, VA​

“The most effective meditation instruction I have ever received.”
– Kristina Peary, PA

“In only two weeks, meditation has changed my life. It has given me the courage and confidence to cope with my busy schedule with less stress, better grades, and more peace of mind.”
– Lily Seymour, Student, Scranton, PA