berni@berni-k.com
570-240-3444

About
Meditation for Educators
Services
- Private Mentorship
- Speaking Engagements
Events
- Upcoming Events
- Past Events
Blog

Posts In: pause

HomeOur Blog

March 22, 2021

The Power of the Pause

Recent Posts

How to Relax in Nature: A Visual Meditation
Why Not Slowing Down at Work is Bad for Your Career (And What to Do About It!)
When Taking a Deep Breath Isn’t Enough. Try Another Approach Instead.
One Quick and Easy Meditation for Busy Moms
Meditate Without Sitting Cross-legged on the Floor. Here’s How!
Why Meditation Can Be Easy- Even Instinctual!

Categories

Berni Kozlowski
Blog
Events
Past Event
Teacher events

Tags

Asheville Salt Cave basics Beach Retreat Berni Kozlowski boundaries Cancer Cary NC Chronic Disease cross legged DE equestrians faculty horseback riders in-service instinctive integrity mediation for racing minds meditation meditation for racing minds Meditation for teachers meditation myths Mental Health Professionals Modern Meditation moms nature walk NJ North Carolina PA pause Pennsylvania private event relaxation Retreat Schools Shrine Mont staff training Trees Tryon Tunkhannock Virginia woodloch yourself Zoom

About
Meditation for Educators
Services
- Private Mentorship
- Speaking Engagements
Events
- Upcoming Events
- Past Events
Blog

Berni K’s Email List

First Name

Last Name

Email Address

Agree

I agree to receive this meditation information from Berni K's Rest Revolution.

Sign up to get meditation & more in your email!

Upcoming Events

Post Hurricane Meditation Series for WNC Clergy
Fall Meditation Series for Shorecrest Preparatory School
How to Live with More Joy and Resilience: An Asynchronous Course for Educators